This laid back class for all levels will teach you how to find functional ways to get your body moving while maintaining your busy life.
Select this option if you want to take a private virtual basics class in-person in Slidell. You will receive an email confirmation with the address of the location 24 hours prior to your session. Morning-of cancellations will be rescheduled as virtual classes.
Please arrange for childcare. Kids are welcome at in-home private sessions and virtual basics classes.